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Open daily journal with sections for goals, mood, health, brain dump, appointments, schedule, notes, and gratitude, placed on a wooden floor next to a black pen and a green potted plant.

168 Hours Tracker

Get curious about where your time really goes. This 168 Hours Tracker helps you map a full week at a glance so you can see patterns, spot energy drains, and make more intentional choices about how you spend your time.

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Open blank notebook with a pencil resting on pages, placed on a wooden surface.

Focus Map

This Focus Map Workbook helps you step back, get clear on what truly matters, and align your energy with your priorities. Use it to sort through what’s pulling at your attention and refocus on what feels meaningful and workable right now.

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